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It is NOT the fiber in the fruit --but --fructose.
 
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Published: 18 years ago
 
This is a reply to # 56,953

It is NOT the fiber in the fruit --but --fructose.


I could be wrong but i don't think it is the fiber in the fruit but the fructose. You say to eliminate fruit juices. fruit juices have very little fiber but a lot of fructose.
 
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