Blog: Juicy Journal - Fasting experience for weight loss
by katiemarie

Day 22 & 23

Brighten Up, Lighten Up

Date:   6/5/2007 2:06:14 PM   ( 15 y ) ... viewed 2516 times

It's a picturesque day here in Northern California. It's about 67 degrees, sunny, breezy, with big billowy clouds of white and dark grey.  I love days like these and feel really blessed to live in such a beautiful area.

I'm so glad I feel better today, even though I am still feeling a bit weak. I need to step up my wheatgrass and fresh vegetable juice today. Yesterday our plans to go to the river - our usual Sunday or Monday outing was cancelled when I started throwing up early in the day. What a bummer. It took hours for my tummy to settle. I drank some broth and sipped water all day. I was very worried about getting dehydrated. I was so disappointed laying in bed watching movies when I could have been out in the sun by the river with my dog and boyfriend.  I almost broke the fast with some crakers and then thought how stupid that was. It's hard to break life long habits. You're sick - have some chicken noodle soup or soda crakers to soothe your tummy. Anyway, I came to my senses and just rode it through. Who knows what brought that on and as long as it passed I don't really care. I haven't had many bad days on this fast, so I am lucky about that. I do feel incredibly hungry today so I'm not going to limit my juices. Today I get as much as I want to fill that void.

I also haven't stepped on the scale in two days. I plan on not weighing until Friday, maybe longer. I've read some great posts on that lately and I'm going to take the advice of people who are wiser. Also, I noticed I was doing some unhealthy things like cutting back my juice too much and drinking water for most of the day. No wonder I am hungry. I'm missing the experience by focusing on one area of this journey. I don't want to miss it!  ;)

That's all for now. Hope everyone is doing well and feeling peaceful and satisfied.

May 14th SW:           180
June 3rd weight:     158
-22 lbs

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Comments (15 of 34):
Re: 5 Weeks comple… celer… 8 y
Re: 31 days finish… katie… 8 y
Re: 31 days finish… celer… 8 y
Re: 2 weeks - 14 d… ren 8 y
Re: 8 days complet… celer… 8 y
Re: Day 28 Disturbance 14 y
Re: Day 16 Disturbance 14 y
Re: Day 6 #93204 14 y
hello forabetterme 15 y
Edited zip33 15 y
thank you! zip33 15 y
152 lb. ButtercupLuV 15 y
welcome to the ill… ausju… 15 y
Go Kate! #80473 15 y
Yeah, you rock! lilly1 15 y
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Day 20  15 y
Day 19  15 y
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End of Day 13-Here's my story  15 y
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