Vitamin D - Amazing - thx Folks !

All,

I have been "stuck" on a low pH on my highly raw vegan diet.

I have been reading about Vitamin D3 .. making sure I get in the sun, and recently started taking vitamin B12.

Reading this forum - Di & MoreLess have advised eating fish and I was preparing to take the plunge....

2 days ago I bought some Vitamin D3 and started taking the daily dosage.... BAM !!!

Yesterday - had pimples.. and some itchy spots on the body.. this AM my pH was up a bit... 6.6s and 6.2 u... the highest it has ever read....

I am guessing a toxic body will not make as much vitamin D from the sun as required..??

In either case - thanks Di & Moreless for the guidance.. I was apparently not utilizing the Calcium very well...

Hopefully this good trend will continue !!

RD