Re: How to cure Sibo naturally ?

 But I had a relapse when eating lots of bread that where actually whole bread so much more fiber than what I usually take ( white rice).....

There are conflicting ideas about fiber, some say it doesn't help .....but I 'll try.

It does help, but there are also different fibers and some can be hard on the intestines like psyllium and wheat bran.  This is why I specified certain fibers in my other post.

Also ,ginger have been proposed but since my stomach seem to be a bit fragile now I tried it on empty stomach and it is burning....

Maybe after meal ?

I rarely recommend ginger for the simple reason that it is an antacid, and neutralizing stomach acid is not a good idea:

http://curezone.com/forums/fm.asp?i=1581539#i

http://curezone.com/forums/fm.asp?i=1480855#i