Hi there. Mm was spending some time in the sun earlier this year, only about 15 min a day as I felt nauseous and shaky any longer. Body is very weak. Never helped my liver though just being in the sun..
Yeah interesting. Lecithin has made me kind of nauseous for years, even when I was younger with hardly any of these problems. I think ive had a sluggish liver my whole life to be honest, and this is the end result of it.
I take phos choline now and then, and it causes biliary colic, then I feel more toxic some time later, perhaps 12hrs or the next day. It definitely detoxes anyway. How much lecethin etc would be suggested for this? Is the nausea etc just worth putting up with if it's going to work?
Can't eat any meats - makes everything 100x worse, all forms including soft fish unfortunately.