Re: Coenzyme Q10 for energy

Hey Thundervelvet,

I bought it in powder form as an extract from Nicotiana Tobacum from a UK bulk seller - no brand.

I understand a lot of the powdered bulk form is imported from China/Japan.

As already said in the thread - Ubiquinol is in the converted coeQ10 form for full absorbtion so you wouldn't need to dose so high as you would pure coeQ10 extract.

I dosed 3G as a worming protocol - never expected to have any GOOD side effects. I had 1G yesterday and still feel the energising effect.

I found a source of coeQ10 really cheap, whereas looking for ubiqionol it's really pricey for a mere 200mg/60 tabs. It's cheaper for me to have 1G pure extract than 200mg Ubiquinol.
I also have gastro absorbtion issues so am amazed i am feeling effects from the straight coeQ10 extract.

It's worth trying the extract first to see if you feel improvements but if not try the Ubiquinol.