Re: april 23 update (Weight Loss Forum) 4/23/2015 2249723

Re: april 23 update

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Re: april 23 update

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APRIL 23 UPDATE

BREAKFAST
Watermelon
Mango
Strawberries
Blackberries
small coffee

LUNCH @ 4 pm
Baked Potato with coconut oil & bbq sauce
Olives

WALKED 55 MINUTES
(I even ran and it felt like I could easier!)
20 MINUTE REBOUND
(rebounding seemed way easier too!)

Not pooping too good :/ but when i did i think i did see some parasites

All of my messges on this board All of my messges anywhere

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Re: april 23 update

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