"And we both take our IF#2's on a schedule...6 capsules and 12 ounces of water every 2 3/4 hours or so...whether we've eaten recently or not. And we've never noticed any difference in the effect/cleanse of that either."
Perfect then!!
I normally am not effected by taking "things" on an empty stomach
as of right now, i'm only planning a 5 day Master-Cleanse (I"m day 3 right now) - I'll see how i feel about it on Wednesday though - may go a lil longer.... and i wont be due to take my first dose of IF#2 on Friday or Saturday of next week.