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Thursday
Meditate.
Live purely. Be quiet.
Do your work with mastery.
Like the moon, come out
from behind the clouds!
Shine
-- Buddha
Date: 4/15/2010 7:49:05 AM ( 14 y ) ... viewed 1460 times I am going through some kind of healing crisis! It began yesterday afternoon: sneezing non-stop, runny nose (thought mostly clear fluid), nausea, and aches and pains in heavy legs. I actually became slightly alarmed, it came on so suddenly.
I was unable to do anything but lie down! Then in the evening time i checked my ketosis levels, and they were almost off the chart. The strip turned the darkest shade of purple (darker than the darkest on the pack), immediately!
I had had a salad at about 2pm, and hadn't eaten since, but when i saw how high in KT i was, i looked up stuff in the great book 'Healing With Whole Foods' by paul pitchford, and made myself a broth: onion, celery and parsley (unf. not organic parsley), simmered in water for 5mins ish. It was absolutely delicious!
I sneezed and blew my nose all through last night (poor boyfriend!!! he's so good to me; staying over cause i'm sick, before going to work this morning).
Had lost more weight by today: down from 137.4 lb to 136.8 lb. Wahoo! Now on 136! Also, was still in ++++ ketosis (the highest on the pack) this morning. I just had 2 eggs, scrambled, with some sautéed mushrooms and fresh parsley (pitchford says parsley dries up excess mucous).
Extremely disappointed that i couldn't go to yoga yesterday (and i don't think i'm able for today, either, with this incessant nose-blowing and sneezing).
A pity! But to be 100% honest, i don't really care, IF I'M STILL LOSING WEIGHT!!! : )
It's weird for me to have a cold/flu/whatever this is. Haven't been like this in a year or so i'd say! Hmmmm!
God Bless You.
x
HEIGHT: 5 ft 5
HIGHEST WEIGHT: 147.4 lb (never gonna see that again!)
CURRENT WEIGHT: 136.8 lb (or this!)
***GOAL WEIGHT: 110 lb***
(LOST SO FAR: 10.6 lb ; STILL TO LOSE: 26.8 lb)
"People travel to wonder at the height of the mountains, at the huge waves of the seas, at the long course of the rivers, at the vast compass of the ocean, at the circular motion of the stars, and yet they pass by themselves without wondering."
St. Augustine
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