Back to Exercising

Finally made it 2 miles on the treadmill!!

Date:   4/3/2006 5:15:25 PM   ( 18 y ) ... viewed 2537 times

Now that I'm feeling better, I'm trying to get motivated to exercise. I made it onto the treadmill a while ago, and made it 2 miles (first time) and it took me 47 minutes. I know I'll be able to keep increasing the speed and distance. I have to be careful not to make too many excuses for myself. The weight will come off faster if I exercise. And my lymph system can certainly use the shaking up!

Next goal: 3 miles in one hour.

Also, I really want to hit my frequency goal of at least every other day...

Rhonda

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
  Alert Webmaster

Post Your Comment Here      

• go girl! n/t   by ren     18 y