Blog: Juicy Journal - Fasting experience for weight loss
by katiemarie

Day 1 - Post Fast

Breaking the fast......

Date:   6/13/2007 10:18:55 PM   ( 15 y ) ... viewed 2510 times

I finally made up my mind to break my fast today at 7:30 p.m. I wasn't hungry and feeling very positive about my experience. A perfect time to break!  I went to Pacific Market and picked up strawberries, pinneapple, watermelon and kiwi.  I laid it out all nice & pretty with toothpicks in  tiny bite sized slices on a festive plate.  I hardly got to eat any of it before feeling full but the pinneapple tasted like heaven on earth, the strawberries like candy and the watermelon so juicy and refreashing. Kiwi must be out of season because it was less than thrilling. However, I'm glad I bought it because it sure made my plate look pretty and colorful.

I might pick at my fruit plate later tonight but wanted to wait a few hours to see how my tummy takes the food I already placed in it. I feel great about my juice fast and great about breaking it with fruit. I will continue to post in this blog to be accountable to myself and the community here. 

As I am posting someone in the neighborhood is playing indian music and there are smells of curry in the air. I have the strongest sense of well being and peacefulness. I hope everyone is having as good of a night as I am. 

May 14th SW: 180

June 13th weight: 154

-26 lbs

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Comments (15 of 34):
Re: 5 Weeks comple… celer… 8 y
Re: 31 days finish… katie… 8 y
Re: 31 days finish… celer… 8 y
Re: 2 weeks - 14 d… ren 8 y
Re: 8 days complet… celer… 8 y
Re: Day 28 Disturbance 14 y
Re: Day 16 Disturbance 14 y
Re: Day 6 #93204 14 y
hello forabetterme 15 y
Edited zip33 15 y
thank you! zip33 15 y
152 lb. ButtercupLuV 15 y
welcome to the ill… ausju… 15 y
Go Kate! #80473 15 y
Yeah, you rock! lilly1 15 y
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Day 1 - Post Fast  15 y
Day 30!  15 y
Day 28  15 y
Day 27  15 y
Day 26  15 y
Day 25  15 y
Day 24  15 y
Day 22 & 23  15 y
Day 21  15 y
Day 20  15 y
Day 19  15 y
End of Day 18  15 y
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