I was just warning about the length of my post, just a tongue in cheek reference to telling a lot about myself.
Also just to clarify ... the diet that I lost weight on was not the sugar/yeast free diet that I am on now... it was weight-watchers
I will have to educate myself about enemas.... Something I have never done yet, thanks for the suggestion.
And thanks for the suggestion about excersize. up til now... I haven't had the energy to do much ... today is the first time in a long time that I have felt like doing anything... so I'm digging up my carrots.
That's great news about the cayenne! I'm glad. we like a lot of cayenne around here... and garlic.
Any experience with Apple Cider Vinegar and the fight against candida?