I wasn't able one year ago. Back there 50 mg diflucan would have kill me. Over a year you can increase antifunbgals intake. Also, detox is the key. Activated charcolal, psyllium Bentonite shake, proteolytic enzymes to neutralize the proteins from yeast by-products, daily enemas, daily infrared sauna, a lot of water, benadryl, zyrtec, mega dose vitamin C and 0 carb diet are the key to detox and handle die-off. If I don't do daily enema or follow 0 carb diet die-off kills me.