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Re: Sugar squared by google tracking.
 
Hveragerthi Views: 3,033
Published: 13 y
 
This is a reply to # 1,911,763

Re: Sugar squared by google tracking.


  fruits should be consumed slowly to prevent blood sugar spikes and harm to the body

How fast sugar is absorbed in to the bloodstream is dependent on various factors including the amount of fiber present.  Fibers in fruits help slow the absorption of sugars.  The higher the fiber content to the amount of simple sugars the better.

 

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