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Re: Me and my 30 day water fast w/ MCT Oil

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Re: Me and my 30 day water fast w/ MCT Oil

Cold showers are fine, as long as your body gets warmed up fast enough. Germs love bodies below 96 degrees.

You can break your fast with fresh organic tomato juice, vegetable broth or lemon and water. Slowly build your appetite.

Good thing your are on water only.

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