detox, juicing, fast
Date: 4/30/2006 9:36:44 AM ( 17 y ) ... viewed 3033 times
The whites of my eyes are starting to lose the yellow shade. Yeah! Yesterday I fell asleep on the couch at 2:00 in the afternoon, and only woke up enough to walk to my bedroom. I finally woke up at 6am this morning. I guess I was tired...you think? That tends to happen after the semester has ended. Working and going to grad school full time really takes it out of you, and I finally had a chance to rest.
My weight started at 177.6lbs. I am now at 159.8lbs!!! It has been so long since I have seen the 150s in a very long time. I have lost 4 - 4.5 inches in my waist. Yeah!
I met a lady who also detoxes and cleanses with juice fasting. Finally! Someone I can talk to about this! Anyway, she is a big advocate of the raw food diet, and she is trying to teach me a little about it. She works in a shop that I go to, so I have to be considerate of her time.
Anyway, I have started doing some research on the raw food diet, and I am overwhelmed. It seems like it's either too simplistic (eat the fruit or vegetable) or too complicated. I would like to figure out how to make decent and interesting meals that don't require three pages of recipes. (There is one recipe book I saw in particular that had rediculously long recipes). However, on a good note: there are actually ice cream recipes that can be included in the raw diet...Yeah!!! So stoked.
Anyway, if anyone has any suggestions as to what recipe book would be good for a beginner, but is still interesting. Am I going to need a dehydrator?
That's all for today. I am starting to feel better and better. Until next time.
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