Re: My Healing Journey from Stage 3C Adrenal Exhaustion

Red Robin,

Sorry to hear about your crash. I was just there on Monday evening but I am quickly getting my strength and mood back.

I have never worked with Dr. Lam so I don't know what specific herbs he recommends to people. I do know on his site he talks about the importance of taking "gentle nutrients" like Vitamin B and C.. rather than taking stimulants or "stimulatory nutrients".

I read a lot about the different levels of crashes in Lam's "Adrenal Crash and Recovery Cycle" article on this page -- http://www.drlam.com/articles/adrenal_crash_and_recovery_cycle.asp?page=2


Here is an article about the different level's of Adrenal Fatigue -- http://www.drlam.com/articles/adrenalexhaustion.asp


Sending Love and hope this helps!