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Re: Depressed, wishing I’d never taken iodine
 
zemon333 Views: 4,682
Published: 8 y
 
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Re: Depressed, wishing I’d never taken iodine


Do you exercise and/or take cold showers?

The most important thing you could do for your health, not to mention your lymphatic system, is exercising, and taking contrast showers after each session is an added plus because contrast showers rapidly contract and dilate blood vessels in your skin which promotes lymph movement.

http://www.journaloflymphoedema.com/media/issues/890/files/content_11212.pdf
 

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